Functional Medicine for Fatigue, Gut Health + Hormonal balance

You’re eating clean, exercising, and doing all the ‘right’ things—but you’re still exhausted, bloated, breaking out, or stuck at the same weight.

At Foundations Functional Medicine, we uncover the root causes of fatigue, digestive issues, hormone imbalances, and stubborn weight—so you can finally feel like yourself again.

You don’t need more guessing, you need a root cause partner.

Guessing about your health often leads to years of frustration, wasted money on supplements and quick fixes, and the risk of chronic illness down the road. My approach is different:

  • Personalized one-on-one care — virtual visits, consults, and membership options designed around you.

  • Advanced testing — blood, hormone, gut health test, and food panels to reveal what’s really going on.

  • Root-cause health plans — personalized strategies to combat fatigue, improve gut health, balance hormones, reduce inflammation, and support sustainable weight loss — all without a cookie-cutter approach

With functional medicine and personalized lab testing, we’ll create a lifestyle-first plan that helps you feel vibrant, balanced, and fully yourself again.

Our Approach

Foundations Functional Medicine blends the art of listening with the science of advanced lab testing and a practical, step-by-step plan that fits real life.

Instead of endless trial-and-error, you get a clear roadmap that connects gut health, hormones, energy, and skin—because your body doesn’t work in silos.

Outcomes

Most of my patients start feeling a difference within 6–8 weeks—better energy, clearer skin, less food reactivity/ gut issues, and weight that finally budges.

By the end of the program, 8 out of 10 report sleeping better, having steadier moods/energy, and feeling like themselves again.

I’m Dr. Jen Dufala. I’ve been where you are—exhausted, bloated, breaking out, and convinced it was ‘just hormones.’ I spent hours googling symptoms, asking myself: What’s wrong with my body? Why do I feel this way?

That struggle is what led me to functional medicine and why I’m passionate about helping others finally get real answers to their complex health issues.

Testimonials

Dr. Dufala has been absolutely incredible with my care! I have had increasing health concerns that have been brushed off or downplayed by many modern doctors. I had seen so many specialists come up with different treatment plans, mostly consisting of medications that helped mask symptoms but did not actually make the problem go away. The first time I talked to Dr. Dufala, I felt SO validated, like someone was actually hearing my concerns for the first time. In just a few appointments, she came up with a plan and found so many answers for me. Not only have I noticed a difference in how I feel, I had friends and family notice as well. I rave about her to everyone I meet and I cannot recommend her enough! If you're struggling with feeling your best, it is absolutely worth the investment in you!!!

Foundations FM Client

Dr. Jen Dufala is amazing. She helped with IBS issues and added bonus was I no longer had cravings and lost weight after my gut issues were resolved. Also other infections and skin issues were cleared up. I can’t thank her enough! She is so caring and really spends the time to investigate the issues. Highly recommend seeing her!!

Foundations FM Client

Telehealth Visits

We are currently offering care via Telehealth. Telehealth options have become increasingly important for patients seeking convenient access to healthcare. Through Telehealth services, individuals can connect with healthcare providers from the comfort of their homes. This mode of care includes virtual consultations, where patients can discuss symptoms, receive diagnoses, and obtain treatment plans via video calls or phone conversations.

To access telehealth services, patients typically need a reliable internet connection and a device equipped for video conferencing. Overall, telehealth options provide a streamlined approach to healthcare, improving accessibility and convenience for patients across various demographics.

FAQs

  • Functional medicine looks at the root cause of symptoms—not just masking them. We use advanced labs, personalized protocols, and a whole-body approach to help you feel better for the long term.

  • We specialize in helping people with complex, unresolved issues like fatigue, gut dysfunction, hormone imbalances, weight resistance, and autoimmune symptoms.

  • Unfortunately at this time we do not accept insurance. We will try to work with you and your financial situation if you feel Foundations Functional Medicine is the right place for you to seek care. We Do however accept HSA/FSA cards and payments.

  • Yes, we do offer HSA/FSA cards and payments.

  • Yes, we offered discounts for full upfront payment and flexible plans are available for most packages.

  • Advanced testing depends on your case. We can discuss options during your discovery call, and after a thorough new patient intake, we'll confirm the best tests for you.

  • Most clients start noticing improvements within 4 to 6 weeks of beginning care every case is different but we focus on sustainable long-term progress passed when symptoms disappear. Symptoms disappearing don't always mean the body has had enough time to heal.