You still show up. You still perform. But you're exhausted in a way sleep doesn't fix, your weight is stuck despite doing everything right, your hair is thinning, your bloated constantly, and the week before your period feels like a completely different person took over your body.
Something is off and your current labs are not telling you what it is.
That is not stress. That is not just aging. That is data, and I know how to read it.
Free health discovery call to gain clarity on what could actually be driving your symptoms and what your next best steps may be.
We Accept: HSA and FSA
DC
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IFMCP
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Telehealth in Ohio, Florida, Texas
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Root cause functional medicine for women.
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DC ✳︎ IFMCP ✳︎ Telehealth in Ohio, Florida, Texas ✳︎ Root cause functional medicine for women. ✳︎
Sounds Familiar?
☐ I'm exhausted even after a full night of sleep
☐ I can't lose weight no matter how clean I eat or how much I work out
☐ I feel like a completely different person the week before my period
☐ I'm bloated constantly, even after eating things that should be "safe"
☐ I have brain fog that makes it hard to focus or find words
☐ My anxiety has gotten worse and I don't know why
☐ I feel puffy, inflamed, or swollen especially in my face and belly
☐ My skin is breaking out like I'm a teenager again
☐ My energy crashes hard in the afternoon
☐ I feel burnt out even when life is going well
☐ My doctor says everything looks fine but I know my body and something is wrong
Your body is NOT broken, It is sending signals I can read them
Telehealth Visits
Foundations Functional Medicine offers care via telehealth so getting the answers you've been looking for doesn't require rearranging your life to get them.
All you need is a phone or computer and a reliable internet connection. Everything else the deep dive into your health history, your lab reviews, your protocol, your follow up visits happens virtually, with the same level of attention and care you'd expect in person.
Root cause medicine, delivered to your door.
How It Works
From "your labs are normal" to finally feeling like yourself.
Four steps. No guessing, no generic plans, and nothing left unexplained.
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1Deep Dive
We listen to your whole story.
Your intake is not a 10 minute symptom checklist. We walk through your full history: gut health, hormones, sleep, stress, past labs, and everything you have already tried. This conversation alone changes the direction of your care.
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2Your Data
We find what has been missed.
Targeted functional testing across your gut, hormones, thyroid, and nutrient levels, read through optimal ranges, not just the standard ones. For most women, it is the first time anyone has looked at the full picture and explained what it actually means.
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3Your Plan
A protocol built for your biology, not a template.
Food as medicine, targeted supplements, and lifestyle shifts that fit your actual life. Every recommendation is intentional, explained in plain language, and sequenced so your body can respond without overwhelm.
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4Your Results
You feel like yourself again, and you know why.
Over 3 to 5 months, we track your progress together and adjust as your body responds. By the end, you don't just feel better. You understand your body in a way no one has taken the time to teach you, and that knowledge stays with you.
Our Signature Programs
You know how to follow through. You deserve a plan worth following.
You have done the ten minute visits. The one supplement suggestion. The "let's recheck in six months." None of it was built to get you answers, so it never did.
We don't offer one off visits. Every patient works with us inside a signature program with a clear start, a defined path, and a result we are working toward together.
Every program includes
- A full history deep diveYour whole story, not a symptom checklist.
- Targeted functional testingRead through optimal ranges, not just the standard ones.
- A protocol built for your biologySequenced so your body can respond without overwhelm.
- Ongoing support as you healWe track your progress and adjust as your body changes.
- A clinical team that connects the dotsDr. Jen leads your care. Our functional medicine registered dietitian guides your nutrition. Our health coach helps you build the habits that make it last, because knowing what to do is rarely where you get stuck. Doing it consistently is.
Two programs. One recommendation made for you.
The Reclaim Method
The Clarity System
Our programs run three to five months, depending on what your body needs.
You don't have to figure out which one is yours. On your discovery call, we look at your whole story together and I tell you honestly what it will take.
Google Reviews
FAQs
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Functional medicine looks at the root cause of symptoms—not just masking them. We use advanced labs, personalized protocols, and a whole-body approach to help you feel better for the long term.
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We specialize in helping people with complex, unresolved issues like fatigue, gut dysfunction, hormone imbalances, weight resistance, and autoimmune symptoms.
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Call or text us @ (440)-707-6612
Email us @ ffm@foundationsfunctionalmedicine.com
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Unfortunately at this time we do not accept insurance. We will try to work with you and your financial situation if you feel Foundations Functional Medicine is the right place for you to seek care. We Do however accept HSA/FSA cards and payments.
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Yes, we do offer HSA/FSA cards and payments.
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Yes, we offered discounts for full upfront payment and flexible plans are available for most packages.
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Advanced testing depends on your case. We can discuss options during your discovery call, and after a thorough new patient intake, we'll confirm the best tests for you.
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Most clients start noticing improvements within 4 to 6 weeks of beginning care every case is different but we focus on sustainable long-term progress passed when symptoms disappear. Symptoms disappearing don't always mean the body has had enough time to heal.